How Cardio Brainstorming Works

Cape Town – Imagine you’re deep in a brainstorming session but you’ve hit a wall and feel stuck – until someone suggests taking a lap around the room. The brain fog starts to lift and you find yourself back in the groove. That’s the idea behind cardio brainstorming: short bursts of movement mixed with moments of focused ideation.
What is cardio brainstorming?
The brilliant ideas experienced during...